Maca powder is from the roots of vegetables and known as peruvian ginseng and is related to the cauliflower and...
Meet Dr Milli Raizada
Meet Dr Milli
I have myself been through a battle with my hormones, weight management and been a patient myself and tried every diet under the sun. At a point of burnout and the lowest ebb possible, I turned my health around myself through lifestyle and the choices I made. I feel like women’s health and hormones is such a poorly understood and managed area and I am committed to help empower and educate women to use natural lifestyle medicine principles (link to section) to help heal their hormones, improve health and happiness in the premenstrual, perimenopausal and menopausal phases.
From acne, moodiness, emotional lability, weight gain, tiredness, low mood, vaginal symptoms and many more, this site and blog aims to help tackle these issues naturally and find lifestyle solutions first line.
I will host podcasts with other health care professionals on topical women’s health issues and my blog will discuss important issues surrounding lifestyle medicine and hormones.
MBCHB (Hons), DGM, PG Cert Med Ed, IBLM, MRCGP
Meet Dr Milli
- HEALTH EDUCATION PLATFORM WEBSITE
- A practising NHS medical doctor working in primary care as a General practitioner
- Women’s health advocate
- Specialist interest in hormonal health and nutrition and fasting
- Certified lifestyle medicine physician
- GMC associate
- Senior Clinical lecturer at Lancaster University
- Expert content writer
- Podcast host – Boost and Biohack your health with Dr Milli
- Media contributions
- Mum to two beautiful children.
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Follow me on my health journey and let me educate you to take control of your health…..
🩺 GP, lecturer
🎙️ Lifestyle&Hormone Expert,Corporate speaker
🖋️ Education,content creater, medical writer
❌No med advice
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