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https://www.stylist.co.uk/fitness-health/wellbeing/cervical-screening-changes-uk-at-home-swab-hpv-test/780193

AS FEATURED IN THE STYLIST.

I was asked to provide an expert opinion heart health and how we can use lifestyle medicine principles to improve it such as positive psychology, looking at the evidence base.

Press / Media

https://www.stylist.co.uk/fitness-health/wellbeing/cervical-screening-changes-uk-at-home-swab-hpv-test/780193

AS FEATURED IN THE STYLIST.

I was asked to provide an expert opinion on period flu, what it is and its symptoms and lifestyle medicine principle we can use to reduce its impact on our health. This article raises awareness of women’s hormonal health

Press / Media

https://www.stylist.co.uk/fitness-health/wellbeing/cervical-screening-changes-uk-at-home-swab-hpv-test/780193

AS FEATURED IN THE STYLIST. I was asked to provide an expert opinion on cervical screening and the its future.. This article raises awareness of women’s health screening and preventative measures for health promotion.

Press / Media

As featured in the metro. I was asked to provide an expert opinion on breastfeeding and the issues women face. This article raises awareness of how the hormonal effects of negative mental wellbeing can impact on breast milk production and the importance of positive psychology when supporting women through this period. Both lifestyle medicine principles are crucial in this phase.

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