
Menopause & PMDD
WORKPLACE CHAMPION CERTIFICATION
Helping Employers to Navigate Hormonal Health
Hormones 101
RECOGNISING THE IMPACTS OF PERIMENOPAUSE, MENOPAUSE, PMDD, PCOS, ENDOMETRIOSIS AND MENSTRUAL DISORDERS
Become a
Hormone-informed Organisation
Join me for a six week course
Recognise the
Differences
Understand the differences, prevalence, and impact of PMDD and PMS. Explore the menstrual cycle across your lifespan and how hormones influence mood and body, impacting health and work performance.
Classification and Criteria
Learn about genetics, stress, trauma, hormone sensitivity, and related conditions. Understand how trauma can amplify PMDD symptoms, and why hormonal changes in perimenopause may worsen mood swings.
Symptom
Management
Identify symptoms, tracking methods, and when to seek professional help. Discover lifestyle strategies and treatments. Most employees don't want special treatment—they want understanding, flexibility and support.

Member Feedback
Testimonials
JULIE
"Dr. Milli has given the clearest and most informative talk. Most importantly she looks at the person and takes into consideration the mental impact that this condition can have. You can tell that Dr. Milli is passionate about women’s health - we need more doctors like her!"
Become a Workplace Champion
This is for you if...
1.
You want to understand menopause and PMDD and learn how hormonal health affects people at work, so you can provide informed, compassionate support.
2.
You want the knowledge and confidence to recognise challenges that colleagues may face, including barriers to diagnosis, stigma, and the impact of symptoms in the workplace.
3
You want to become a trusted workplace champion by learning practical strategies, reasonable adjustments, and ways to foster a more inclusive, supportive culture.
What you'll be learning:
The Course
ADDITIONAL RESOURCES:
• Access to The 5 A's Conversation Framework
• Downloadable Hormonal Health Workplace Action Plan
• Menopause Resource Kit
• PMDD Resource Kit
Frequently Asked Questions
Course Investment:
£300
Designed for employees and managers, facilitating easier workplace conversations through evidence-based education on hormonal health, this fee reflects the expert led, comprehensive, and practical nature of the course - giving you the knowledge and tools for long-term relief and empowerment.
Hosted by Dr Milli Raizada MBCHB (Hons), DGM, PG Cert Med Ed, FBSLM, SFHEA, MRCGP 2016, Associate Professor, the six week course will guide you through hormone sensitivity disorders, helping you to understand the terms and definitions and enabling you to review the way you manage your symptoms.
*Disclaimer - This session is for educational purposes only. It does not constitute medical advice. If you have concerns about your health, please see a qualified health care professional.*

Dr Milli Raizada
I'm Dr Milli
I am an NHS GP and the Founder and CEO of Dr Milli Health, where I also share my insights as a best-selling author of "Happy Hormones, Happy You." With a passion for empowering women, I serve as a charity ambassador and trustee for the PMDD Project, while also holding the position of Senior Clinical Lecturer (Associate Professor) with a PhD in hormonal health. My focus is on corporate education and health and wellbeing consultancy. I recently founded The Longevity Club in Lancashire - a premium space dedicated to advanced longevity tools combined with aesthetics. I am committed to help empower and educate women to use natural lifestyle medicine principles to help heal their hormones, improve health and happiness in the premenstrual, perimenopausal and menopausal phases.

